This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Health Lab Charlotte's Fix Mylk Double Layer Chocolate Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Double-layer chocolate bars offer rich chocolate flavor and contrasting textures—smooth inner layer with firmer outer shell—commonly enjoyed as an on-the-go snack, dessert accompaniment, or baking garnish. Customer reviews praise consistent flavor and creamy mouthfeel, noting satisfyingly layered texture; some mention variability in sweetness and occasional packaging concerns and portioning issues.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Gluten Free Biscuit Crumbs (33%) (tapioca Flour, Chickpea Flour, Rice Bran Oil, Brown Rice Malt Syrup, Coconut Sugar, Baking Soda, Sea Salt), Mylk Chocolate (30%) (cocoa Solids, Sugar, Soy Lecithin, Natural Flavour), Brown Rice Syrup, Vegetable Glycerine, Cocoa Butter, Tapioca Flour, Sunflower Oil, Coconut Sugar, Apple Fibre, Coconut Cream, Natural Caramel Flavour (<0.1%), Sunflower Lecithin, Sea Salt. Contains 55% Cocoa Solids Minimum. Contains: Soy. May Contain Traces Of: Peanuts, Tree Nuts, Dairy, Sesame, Lupin & Sulphites Due To Shared Equipment.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Annie's® Homegrown Gluten Free Double Chocolate Chip Granola Bars - 5ct

MINI DOUBLE CARAMEL VANILLA BEAN ICE CREAM DIPPED IN A CHOCOLATEY COATING, CARAMEL SAUCE AND MILK CHOCOLATE BARS, VANILLA MINI DOUBLE CARAMEL

Antonina's Artisan Bakery Gluten Free Double Chocolate Single Layer Cake

Nature Valley Lunch Box Chewy Granola Bars Double Chocolate

Elevation Protein Meal Bars Double Chocolate

Where to buy

Health Lab Charlotte's Fix Mylk Double Layer Chocolate Bars is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Health Lab Charlotte's Fix Mylk Double Layer Chocolate Bars | Spoonful