Is Health Lab Chewy Choc Chip Peanut Butter Protein Ball 40g Low FODMAP?
Description
Small, chewy snack with pronounced sweet and toasty notes and rich, roasted finish; firm yet pliable texture. Commonly eaten as an on-the-go snack, workday pick-me-up, or post-activity bite. Reviewers cite satisfying chew, portability, and consistent flavor, though some note occasional variability in softness between batches and occasional packaging comments reported.
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Why it's a maybe for low FODMAP
- natural flavour
natural flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Small, chewy snack with pronounced sweet and toasty notes and rich, roasted finish; firm yet pliable texture. Commonly eaten as an on-the-go snack, workday pick-me-up, or post-activity bite. Reviewers cite satisfying chew, portability, and consistent flavor, though some note occasional variability in softness between batches and occasional packaging comments reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter (34%), Brown Rice Syrup, Dark Choc Chips (15%) (Sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavour), Roasted Peanuts (15%), Hemp Seeds, Cacao Butter, Tapioca Flour, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Health Lab Chewy Choc Chip Peanut Butter Protein Ball 40g is available at 1 retailer
About this product
Snack · Nugget, Piece