No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Health Lab Chewy Choc Chip Peanut Butter Protein Balls Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Chewy, chocolatey bites offer a dense, slightly sticky texture with intermittent crunchy chip bits; reviewers commonly cite satisfying flavor and convenient on-the-go snacking, while some note uneven chip distribution, variable size and occasional sweetness intensity. Often eaten as a quick snack, dessert substitute or energy boost between meals and activities.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Peanut Butter (34.5%), Organic Brown Rice Malt Syrup, Peanuts (15%), Choc Chips (15%) (sugar, Cocoa Mass, Soy Lecithin, Natural Flavour), Organic Hemp Seeds, Tapioca Flour, Sea Salt. Contains 43% Cocoa Mass Minimum. Contains: Peanuts & Soy. May Be Present: Tree Nuts, Sesame, Egg & Dairy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Health Lab Chewy Choc Chip Peanut Butter Protein Balls is available at 1 retailer

Woolworths

About this product

Protein Bar · Piece

Flavor
NuttyChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Health Lab Chewy Choc Chip Peanut Butter Protein Balls | Spoonful