Is Health Lab Chewy Choc Chip Peanut Butter Protein Balls Low FODMAP?
Description
Chewy, chocolatey bites offer a dense, slightly sticky texture with intermittent crunchy chip bits; reviewers commonly cite satisfying flavor and convenient on-the-go snacking, while some note uneven chip distribution, variable size and occasional sweetness intensity. Often eaten as a quick snack, dessert substitute or energy boost between meals and activities.
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Description
Chewy, chocolatey bites offer a dense, slightly sticky texture with intermittent crunchy chip bits; reviewers commonly cite satisfying flavor and convenient on-the-go snacking, while some note uneven chip distribution, variable size and occasional sweetness intensity. Often eaten as a quick snack, dessert substitute or energy boost between meals and activities.
Ingredients
Peanut Butter (34.5%), Organic Brown Rice Malt Syrup, Peanuts (15%), Choc Chips (15%) (sugar, Cocoa Mass, Soy Lecithin, Natural Flavour), Organic Hemp Seeds, Tapioca Flour, Sea Salt. Contains 43% Cocoa Mass Minimum. Contains: Peanuts & Soy. May Be Present: Tree Nuts, Sesame, Egg & Dairy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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