Is Health Lab Choc Mint-To-Be Plant-Based Bliss Ball GERD Friendly?
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Why it's not GERD friendly
- organic peppermint oil
- cocoa solids 70
- cocoa butter
- dark chocolate
organic peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dates, Dark Chocolate (20%) (cocoa Solids 70%, Sugar, Soy Lecithin, Natural Flavour), Cashews, Organic Coconut, Organic Brown Rice Syrup, Cashew Butter (cashews, Cocoa Butter), Raw Cacao (4.5%), Peanut Butter (peanuts, Cocoa Butter), Organic Peppermint Oil (<0.1%). Contains: Cashews, Peanuts & Soy. May Be Present: Other Tree Nuts, Egg, Sesame & Dairy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Health Lab Choc Mint-To-Be Plant-Based Bliss Ball is available at 1 retailer
About this product
Snack · Piece