Is Health Lab Chocolate Protein Wafer Bar Gluten Free?
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Ingredients
Shea Oil, Faba Bean Protein, Mylk Chocolate (12%) (sugar, Cocoa Butter, Rice Flour, Cocoa Mass, Coconut Oil, Sunflower Lecithin, Vegan Cream Powder, Natural Vanilla Flavour), Sugar, Coconut Oil, Potato Starch, Rice Flour, Rice Protein, Fat-reduced Cocoa Powder, Cocoa Mass, Vegetable Fibre, Soy Lecithin, Cocoa Butter, Natural Flavour, Salt, Guar Gum. Contains Soy. It may also contain Peanut, Almond, Brazil Nuts, Cashew, Macadamia, Pecan, Pine Nut, Pistachio and Walnut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.