Is Health Lab Double Choc Protein Balls Vegan?

Ingredients

Peanuts (31%), organic brown rice syrup, dark choc (18%) (sugar, vegetable fat, cocoa solids, soy lecithin, natural flavour, salt), cashews, tapioca fibre, raw cacao powder (6%), grape juice, rice protein, dark choc chips (2%) (sugar, vegetable fat, cocoa solids, soy lecithin, natural flavour), natural flavour, sea salt. Contains peanut, cashew, soy. May contain almond, Brazil nut, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, milk, egg, sesame, sulphites, lupin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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