Is Health Lab Kids MylkBar Mixed Kwalas Low FODMAP?

Ingredients

Mylk Chocolate Kwalas (50%): Mylk Chocolate [sugar, Cocoa Mass, Cocoa Butter, Tapioca Soluble Fibre, Sunflower Lecithin, Natural Vanilla Flavour]. Mylk Chocolate Contains 51% Cocoa Solids Minimum. Whyte Chocolate Kwalas (50%): Whyte Chocolate {tapioca Soluble Fibre, Cocoa Butter, Coconut Milk Powder [coconut Milk (80%), Tapioca Starch, Acacia Gum], Natural Vanilla Flavour}. Whyte Chocolate Contains 32% Cocoa Solids Minimum. May Contain: Peanuts, Tree Nuts, Milk, Soy, And Sulphites Due To Shared Equipments.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar