Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SOUR PATCH KIDS, SOFT & CHEWY CANDY, WATERMELON, WATERMELON Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sour Patch Kids Watermelon candy is a good choice for those who are looking for a sweet and sour treat. Reviewers love the flavor and the soft and chewy texture. The candy is fat free and has a watermelon flavor that is sure to please. It's a good choice for those who want a candy that is easy to eat.

Ingredients

Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Citric Acid, Tartaric Acid, Natural And Artificial Flavor, Titanium Dioxide, Red 40, Yellow 5, Blue 1

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.