Is Health Lab Mylk Chocolate Gluten Free?
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Ingredients
Mylk Chocolate (50%) (Tapioca Fibre, Cocoa Butter*, Coconut Milk Powder, Cocoa Mass*, Natural Vanilla Flavour, Sunflower Lecithin, Monk Fruit), Hazelnut Filling (50%) (Hazelnuts (65%), Tapioca Fibre, Cocoa Butter, Vegetable Fibre, Sea Salt, Natural Flavours, Monk Fruit, Rosemary Extract).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.