Is Health Lab Oops We Did It Again Original Marshmallow Biscuits GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa mass
  • cocoa butter
  • mylk chocolate
  • vinegar

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mylk Chocolate (30%) (cocoa Mass *, Sugar, Cocoa Butter *, Sunflower Lecithin, Natural Vanilla Flavour), Organic Raw Sugar, Organic Rice Syrup, Plant-based Butta (organic Coconut Oil, Sunflower Oil, Water, Soy Lecithin, Vinegar, Salt. Natural Flavour, Brown Rice Flour, Chickpea Flour, Tapioca Starch, Potato Starch, Bamboo Fibre, Dried Cranberries (sugar, Cranberries, Sunflower Oil), Vegetable Glycerine, Water, Potato Protein (sulphites), Agar-agar, Freeze Dried Raspberry Powder (0.5%), Natural Raspberry Flavour, Sea Salt. Contains Soy, Sulphites. May Contain Peanut, Tree Nuts, Egg, Lupin, Milk, Sesame.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
ChocolateySweetFruityVanilla
Texture
Crunchy
Commonly used for
SnackingOn The Go