Is Health Lab Peanut Butter Envy Vegetarian?

Description
Rich roasted flavor and smooth, creamy texture make this spread ideal for toast, sandwiches, baking, and smoothies; reviewers commonly cite reliable spreadability and pleasant mouthfeel, while some report occasional minor separation and a firmer consistency that requires stirring before spooning or drizzling over fruit and desserts for breakfast and snacks.

Description
Rich roasted flavor and smooth, creamy texture make this spread ideal for toast, sandwiches, baking, and smoothies; reviewers commonly cite reliable spreadability and pleasant mouthfeel, while some report occasional minor separation and a firmer consistency that requires stirring before spooning or drizzling over fruit and desserts for breakfast and snacks.
Ingredients
Dates, Roasted Peanuts, Dark Chocolate (cocoa Mass, Sugar, Soy Lecithin, Natural Flavour), Peanut Butter (peanuts, Cocoa Butter), Organic Coconut, Organic Brown Rice Syrup, Cashew Butter (cashews, Cocoa Butter). Contains Peanuts, Cashews & Soy. May Contain Other Tree Nuts, Egg, Sesame & Dairy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


