Is Health Lab Plant Protein Blend Dairy Free?

Ingredients

Plant Protein Blend (78%) (pea Protein Isolate, Faba Bean Protein Isolate), Natural Flavours, Coconut Milk Powder, Natural Vegetable Gums (guar Gum, Acacia Gum), Himalayan Rock Salt, Natural Sweeteners (monk Fruit Extract, Thaumatin). Contains Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, pistachio, Walnut, Milk, Egg, Sesame, Soy, Sulphites and Lupin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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