Is Health Lab Whyte Neapolitan Chocolate Filled Balls Vegetarian?


Ingredients
Organic Coconut, Organic Brown Rice Syrup, Whyte Chocolate (20%) (Cocoa Butter, Sugar, Prebiotic Tapioca Fibre, Chicory Root, Coconut Mylk Powder, Sunflower Lecithin, Natural Vanilla Flavour), Pana Organic Hazelnut Spread (15%) (Organic Coconut Sugar, Organic Hazelnuts (36%), Organic Sunflower Oil, Organic Cacao Powder (7%), Sunflower Lecithin), Cashews, Natural Vegetable Colour (0.2%) (Beetroot, Carrot), Peanuts, Natural Strawberry Flavour (0.1%), Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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