Is Health Magic Real Chocolate Gluten-Free Double Chocolate Cream Biscuits Dairy Free?

Ingredients

Chocolate (30%) [sugar, Cocoa Solids, Milk Solids, Emulsifier (322 (from Soy), 476), Natural Vanilla Flavouring], Gluten-free Flour [maize Starch, Modified Tapioca Starch (e1412), Rice Flour, Sorghum Flour, Soya Flour, Soy Lecithin (322), Thickeners (4215, 412, 464), Potato Starch], Chocolate Cream [icing Sugar, Vegetable Oils And Fats, Emulsifier (435, 471), Cocoa Powder (6%), Antioxidant ((307b) From Soy), Natural Flavouring], Caster Sugar, Butter (cream, Water), Vegetable Fibre, Cocoa Powder (1.5%), Natural Flavouring, Whey Powder, Egg Powder, Baking Powder [raising Agent (450, Sodium Carbonate)], Iodised Salt. Contains Soy, Milk And Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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