Is Health Valley Organic Soup Cream of Chicken -- 14.5 fl oz Vegan?
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Ingredients
Filtered Water, Organic Nonfat Dry Milk, Organic Chicken, Organic Rice Starch, Organic Rice Flour, Organic Acacia Gum, Organic Cream (From Milk), Flavors, Organic Chicken Broth Concentrate (Includes Organic Chicken Flavor, Organic Chicken Fat, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Corn Maltodextrin), Yeast Extract, Organic Canola Oil, Organic Vegetables (Carrot, Onion, Celery), Organic Onion Powder, Organic Turmeric, Flavoring,ganic Flavoring), Salt, Organic Garlic Granules, Organic Onion Powder, Organic Spices, Organic Celery,contains: Milk And Soy, Contains: Milk And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.