Is Health Valley Organic Vegetable Soup No Salt Added -- 15 fl oz Dairy Free?

Ingredients

Filtered Water, Organic Potatoes, Organic Carrots, Organic Celery, Organic Tomatoes, Organic Peas, Organic Green Beans, Organic Corn, Organic Onions, Organic Tomato Paste, Corn Starch, Organic Broccoli, Organic Red Kidney Beans, Organic Evaporated Cane Juice, Organic Spinach, Onion Powder, Garlic Powder, Concentrated Lemon Juice, White Pepper, Organic Basil, Oregano, Bay Leaves, Cayenne Pepper,ganic Sage

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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