Is Health & Vitality Chicken & Mushroom Risotto Vegetarian?

Ingredients

Mushroom Risotto (92%) (cooked Brown Rice (water, Brown Rice), Water, Vegetables (mushrooms, Spinach, Onion), White Wine [preservative (220) (sulphites), Processing Aids (egg. Milk)], Thickeners (1422, 1450), Butter (milk), Parmesan Cheese (milk) (1%), Milk Solids (soy), Salt, Natural Flavours (barley), Dried Mushroom Flakes, Porcini Powder, Spices, Lemon Juice Concentrate, Herbs, Yeast Extract, Malt Extract (barley)]. Cooked Chicken (8%) [chicken Breast, Water, Salt, Stabilisers (407a, 451, 450), Sugar, Spices]. Contains: Sulphites, Gluten, Egg, Milk, Soy. May Contain Cashew, Peanut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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