Is Health & Vitality Fit Beef Burrito Bowl Vegan?

Ingredients

Beef Chipotle Sauce (46%) [beef Mince, Water, Red Kidney Beans, Tomato Paste, Onion, Tomato, Chipotle Sauce, Thickener (1422), Emulsifier (473), Spices, Coriander, Salt, Natural Flavour, Yeast Extract, Garlic, Chilli Paste, Brown Sugar, Colour (160c)], Brown Rice Mix (41%) [black Beans, Water, Brown Rice, Salt, Natural Flavour, Spice], Vegetable Mix (10%) [sweetcorn, Red Capsicum, Green Capsicum], Red Cabbage. May contain Cashew, Peanut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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