Is Health & Vitality Fit Beef Burrito Bowl Dairy Free?

Ingredients

Beef Chipotle Sauce (46%) [beef Mince, Water, Red Kidney Beans, Tomato Paste, Onion, Tomato, Chipotle Sauce, Thickener (1422), Emulsifier (473), Spices, Coriander, Salt, Natural Flavour, Yeast Extract, Garlic, Chilli Paste, Brown Sugar, Colour (160c)], Brown Rice Mix (41%) [black Beans, Water, Brown Rice, Salt, Natural Flavour, Spice], Vegetable Mix (10%) [sweetcorn, Red Capsicum, Green Capsicum], Red Cabbage. May contain Cashew, Peanut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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