Is Health & Vitality Sundried Tomato Chicken And Pasta Dairy Free?

Ingredients

Creamy Sundried Tomato Sauce (43%): Water, Crushed Tomato [Tomato, Acidity Regulator (330), Firming Agent (509)], Capsicum, Sour Cream (Milk), Tomato Paste, Butter (Milk), Sugar, Wheat Flour, Inulin, Sundried Tomatoes (Sulphites), Milk Solids, Thickener (1422), Spices, Salt, Yeast Extract, Garlic, Parmesan Cheese (Milk), Herbs, Natural Colour (160b, 120). Cooked Penne Pasta (35%): Water, Wheat Semolina, Herb. Cooked Chicken (11%): Chicken, Water, Salt, Stabiliser (407), Spices, Mineral Salts (450, 451), Sugar. Vegetables (11%): Zucchinis, Peas. CONTAINS SULPHITES, GLUTEN, WHEAT, MILK. MAY CONTAIN CASHEW, EGG, PEANUT, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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