Is Health Warrior Chia Bars Gluten Free Vegan Banana Nut -- 15 Bars Gluten Free?

Ingredients

White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Chicory Root Fiber, Dried Bananas (With Organic Rice Flour), Rolled Oats, Arabic Gum, Almonds, Freeze Dried Bananas, Natural Flavors, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Ground Cinnamon, Monk Fruit Extract, Allergens: Contains Tree Nuts (Almonds, Cashews), Produced On Equipment That Also Processes Other Tree Nuts, Peanuts, Soy And Milk, Allergens: Contains Tree Nuts (Almonds, Cashews), Soy And Milk, Allergens:

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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