Is Health Warrior Chia Bars Variety Pack Gluten Free?
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Why it's a maybe for gluten free
- natural flavor
- brown rice syrup
- whole grain oats
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coconut Ingredients: White Chia Seeds, Brown Rice Syrup, Cashew Butter, Coconut, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Arabic Gum, White Grain Sorghum Extract, Almonds, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness). Banana Nut Ingredients: White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Dried Bananas, Almonds, Arabic Gum, Banana Powder, Whole Grain Oats, Natural Flavor, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Cinnamon, Monk Fruit Extract. Apple Cinnamon Ingredients: White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice, Chicory Root Fiber, Dried Apples, Arabic Gum, Apple Powder, Whole Grain Oats, Natural Flavor, Cinnamon, Almonds, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Monk Fruit Extract. Mixed Berry With Acai Ingredients: White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice, Chicory Root Fiber, Dried Cranberries, Strawberry Powder, Arabic Gum, Whole Grain Oats, Acai Powder, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness). Vanilla Almond Ingredients: White Chia Seeds, Almond Butter, Brown Rice Syrup, Almonds, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Arabic Gum, Natural Flavor, Sea Salt, Mixed Tocopherols (to Preserve Freshness). Contains Almond, Cashew And Coconut Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar