Is Healtheries Fruit Tea Blackcurrant & Apple 20pk Gluten Free?


Ingredients
Hibiscus1, Rosehip2, Blackcurrant3, Liquorice4, Nature Identical Flavours (Blackcurrant , Sotto Bosco, Rasberry), Apple5, Elderberry6, Lemon Peel7, Orange Peel8, Mallow Leaves9, Lemongrass10
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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