Is Larabar Gluten Free Apple Pie Fruit & Nut Food Bar Gluten Free?

Description
The Larabar Gluten Free Apple Pie Fruit and Nut Food Bar is a simple snack made from real ingredients. It contains dates, almonds, unsweetened apples, walnuts, raisins, and cinnamon - all 100% real ingredients. With just six ingredients, this bar offers a gluten-free, dairy-free, and vegan option. People appreciate Larabar's commitment to using real food in their products.

Description
The Larabar Gluten Free Apple Pie Fruit and Nut Food Bar is a simple snack made from real ingredients. It contains dates, almonds, unsweetened apples, walnuts, raisins, and cinnamon - all 100% real ingredients. With just six ingredients, this bar offers a gluten-free, dairy-free, and vegan option. People appreciate Larabar's commitment to using real food in their products.
Ingredients
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon, Dates, Cinnamon
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.