Is Healtheries Fruit Tea Tropical Vegan?


Ingredients
Hibiscus, Rosehip, Orange Peels, Blackberry Leaves, Flavours, Liquorice Root, Acidity Regulator (Citric Acid), Mango Fruit Juice Concentrate Powder, Pineapple Fruit Juice Concentrate Powder, Passionfruit Juice Concentrate Powder 1 Hibiscus Sabdariffa 2 Rosa Spp, 3 Citrus Sinensis 4 Glycyrrhiza Spp, Juice Concentrate Powders And Flavours Contain Traces Of Wheat
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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