Is Healtheries Potato Stix Chicken Low FODMAP?
Description
Chicken flavored potato sticks offer a pronounced savory taste and light, crisp crunch. Commonly eaten straight from the pack as a snack, used in lunchboxes, or sprinkled over salads and soups for texture. Reviewers praise bold flavor and satisfying crunch, some note occasional variability in crispness or packaging freshness issues.
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Description
Chicken flavored potato sticks offer a pronounced savory taste and light, crisp crunch. Commonly eaten straight from the pack as a snack, used in lunchboxes, or sprinkled over salads and soups for texture. Reviewers praise bold flavor and satisfying crunch, some note occasional variability in crispness or packaging freshness issues.
Ingredients
Potato Starch (42%), Rice, Wheat Flour, Vegetable Oil, Chicken Seasoning (maltodextrin, Salt, Yeast Extract, Vegetable Powder (onion, Garlic), Dextrose, Mineral Salt (508), Sugar, Herb, Anti-caking Agent (551), Natural Flavour, Acidity Regulator (330)). Contains: Cereals Containing Gluten (wheat). May Contain: Milk, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.