Is Utz Original Potato Stix Shoestring Potato Snacks Low FODMAP?
Description
Thin, shoestring potato snacks deliver a crisp, airy crunch with a mild savory saltiness, commonly eaten straight from the bag, used as a crunchy topping for sandwiches and salads, or offered at parties. Customer reviews note consistent crispness and flavor, while occasional complaints mention fragmented pieces and variable bag fill.
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Description
Thin, shoestring potato snacks deliver a crisp, airy crunch with a mild savory saltiness, commonly eaten straight from the bag, used as a crunchy topping for sandwiches and salads, or offered at parties. Customer reviews note consistent crispness and flavor, while occasional complaints mention fragmented pieces and variable bag fill.
Ingredients
Potatoes, Cottonseed Oil, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.