Is Healtheries Potato Stix Roast Potato Vegan?
Description
Crispy, thin potato sticks deliver a robust roast-potato flavor with a dry, crunchy texture. Often eaten straight from the bag as a snack, they are also used as a side with sandwiches, a salad or soup garnish, or party finger food. Reviewers commonly generally note consistent crunch and savory taste.
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Description
Crispy, thin potato sticks deliver a robust roast-potato flavor with a dry, crunchy texture. Often eaten straight from the bag as a snack, they are also used as a side with sandwiches, a salad or soup garnish, or party finger food. Reviewers commonly generally note consistent crunch and savory taste.
Ingredients
Potato Starch (42%), Rice (22%), Wheat Flour, Vegetable Oil, Potato Seasoning (maltodextrin, Salt, Vegetable Powder (onion, Garlic), Yeast Extracts, Mineral Salt (508), Natural Flavour, Spices, Sugar, Anti-caking Agent (551), Acidity Regulator (270, 327)). Contains: Cereals Containing Gluten (wheat). May Contain: Milk, Sesame
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.