Is Healtheries Potato Stix Roast Potato Vegetarian?
Description
Crispy, thin potato sticks deliver a robust roast-potato flavor with a dry, crunchy texture. Often eaten straight from the bag as a snack, they are also used as a side with sandwiches, a salad or soup garnish, or party finger food. Reviewers commonly generally note consistent crunch and savory taste.
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Description
Crispy, thin potato sticks deliver a robust roast-potato flavor with a dry, crunchy texture. Often eaten straight from the bag as a snack, they are also used as a side with sandwiches, a salad or soup garnish, or party finger food. Reviewers commonly generally note consistent crunch and savory taste.
Ingredients
Potato Starch (42%), Rice (22%), Wheat Flour, Vegetable Oil, Potato Seasoning (maltodextrin, Salt, Vegetable Powder (onion, Garlic), Yeast Extracts, Mineral Salt (508), Natural Flavour, Spices, Sugar, Anti-caking Agent (551), Acidity Regulator (270, 327)). Contains: Cereals Containing Gluten (wheat). May Contain: Milk, Sesame
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.