Is HealthSmart - High Protein Fruit Drink - Liquid Concentrate - Crangrape - 15g Protein - Low Calorie - Zero Carb - Fat Free - Sugar Free - Aspartame Free - 7/Box Vegetarian?
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Ingredients
Protein/amino Acid Blend (Hydrolyzed Collagen, L-tryptophan), Water, Citric Acid, Natural And Artificial Flavors, Colored With Vegetable Juices, Sucralose, Potassium Benzoate, Potassium Sorbate (Preserves Freshness)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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