Is Healthy Choice Café Steamers Spaghetti & Meatballs Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • isolated soy protein
  • soy
  • soybean oil

isolated soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Meatballs With Glaze (meatball [pork, Beef, Water, Bread Crumb (unbleached Wheat Flour, Sugar, Salt, Yeast)], Onions, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring), Glaze [water, Tomato Paste, Sugar]), Water, Tomatoes In Puree (tomatoes, Tomato Puree), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Flavorings, Potassium Chloride, Olive Oil, Sea Salt. Contains Egg, Milk, Soy and Wheat.

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About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
SoftTender
Commonly used for
LunchMeal PrepOn The Go