Is Healthy Choice Chicken Noodle Canned Soup - 15 Oz Vegetarian?
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Ingredients
Chicken Broth, Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Enriched Egg Noodles (Durum Wheat Semolina, Whole Egg, Egg White, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Less Than 2% Of: Modified Corn Starch, Potassium Chloride, Flavorings, Yeast Extract, Sugar, Salt, Rendered Chicken Fat, Chicken Fat, Potato Starch, Chicken Powder, Erythorbic Acid, Lactic Acid, Malic Acid, Beta Carotene (Color). CONTAINS: EGG, SOY, WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.