Is HEALTHY CHOICE Chicken Tortilla Soup, 15 OZ Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

disodium inosinate & guanylate
natural flavor
disodium inosinate
riboflavin

disodium inosinate & guanylate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BROTH, CORN NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, CORN MEAL, YELLOW CORN MEAL FLOUR), PREPARED BLACK BEANS, WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), DICED TOMATOES, TOMATO PASTE, CORN, CHILI PEPPERS (CHILI PEPPERS, WATER, CITRIC ACID), GREEN BELL PEPPERS, TOMATO JUICE, LESS THAN 2% OF: MODIFIED CORN STARCH, MASA FLOUR, CHICKEN FLAVOR, FLAVORING (NATURAL FLAVOR, POTASSIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, REFINED PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, MALTODEXTRIN, SPICE BLEND (SALT, DRIED JALAPENO PEPPERS, PAPRIKA, SPICE, SUGAR, GARLIC POWDER, DRIED ONION, CILANTRO, NATURAL FLAVOR), TURKEY BROTH, RENDERED CHICKEN FAT, YEAST EXTRACT, COOKED CHICKEN, TURKEY FAT, TURKEY MEAT, COTTONSEED OIL, MUSHROOM POWDER, FLAVORS, SPICES, CALCIUM CHLORIDE, CITRIC ACID, DISODIUM INOSINATE & GUANYLATE, POTASSIUM CHLORIDE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.