Is HEALTHY CHOICE Chicken Tortilla Soup, 15 OZ Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- yellow corn meal flour
- modified corn starch, masa flour, chicken flavor, flavoring
- flavoring
- natural flavor
- +2 more
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN BROTH, CORN NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, CORN MEAL, YELLOW CORN MEAL FLOUR), PREPARED BLACK BEANS, WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), DICED TOMATOES, TOMATO PASTE, CORN, CHILI PEPPERS (CHILI PEPPERS, WATER, CITRIC ACID), GREEN BELL PEPPERS, TOMATO JUICE, LESS THAN 2% OF: MODIFIED CORN STARCH, MASA FLOUR, CHICKEN FLAVOR, FLAVORING (NATURAL FLAVOR, POTASSIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, REFINED PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, MALTODEXTRIN, SPICE BLEND (SALT, DRIED JALAPENO PEPPERS, PAPRIKA, SPICE, SUGAR, GARLIC POWDER, DRIED ONION, CILANTRO, NATURAL FLAVOR), TURKEY BROTH, RENDERED CHICKEN FAT, YEAST EXTRACT, COOKED CHICKEN, TURKEY FAT, TURKEY MEAT, COTTONSEED OIL, MUSHROOM POWDER, FLAVORS, SPICES, CALCIUM CHLORIDE, CITRIC ACID, DISODIUM INOSINATE & GUANYLATE, POTASSIUM CHLORIDE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Soup · Can