Is Healthy Choice Country Vegetable Soup Dairy Free?


Ingredients
WATER, CARROTS, CELERY, PREPARED KIDNEY BEANS (KIDNEY BEANS, WATER), TOMATO PUREE (WATER, TOMATO PASTE), CORN, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO PRESERVE COLOR]), TOMATOES WITH JUICE, GREEN ZUCCHINI, PEAS, GREEN BEANS, LESS THAN 2% OF: MODIFIED CORN STARCH, LIMA BEANS, VEGETABLE JUICE CONCENTRATE BLEND (CARROT, TOMATO, NATURAL FLAVOR, CELERIAC, SPINACH, LETTUCE, RED BEET, SALT), SALT, CARROT PUREE, NATURAL FLAVORS, POTASSIUM SALT, CELERY PUREE, ONION PUREE, SUGAR, SPICES, SOYBEAN OIL, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE OLEORESIN PAPRIKA (COLOR).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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