Is Healthy Choice Country Vegetable Soup Gluten Free?

Ingredients

WATER, CARROTS, CELERY, PREPARED KIDNEY BEANS (KIDNEY BEANS, WATER), TOMATO PUREE (WATER, TOMATO PASTE), CORN, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO PRESERVE COLOR]), TOMATOES WITH JUICE, GREEN ZUCCHINI, PEAS, GREEN BEANS, LESS THAN 2% OF: MODIFIED CORN STARCH, LIMA BEANS, VEGETABLE JUICE CONCENTRATE BLEND (CARROT, TOMATO, NATURAL FLAVOR, CELERIAC, SPINACH, LETTUCE, RED BEET, SALT), SALT, CARROT PUREE, NATURAL FLAVORS, POTASSIUM SALT, CELERY PUREE, ONION PUREE, SUGAR, SPICES, SOYBEAN OIL, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE OLEORESIN PAPRIKA (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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