Is Healthy Choice Frozen Meal, BBQ Seasoned Pork Wrap, 6 oz. Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- wheat gluten
- flavorings
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling (Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning (Onion, Garlic, Spices), Flavorings, Olive Oil, Sunflower Lecithin), Sauce (Water, Tomato Paste, Onions, Apple Cider Vinegar, Cherry Juice Concentrate With Malic Acid, Garlic, Corn Starch, Brown Sugar, Olive Oil, Salt, Canola Oil, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Black Pepper), Chard, Kale, Cooked Pinto Beans, Corn, Poblano Peppers, Sweet Potatoes, Spinach, Onions), Tortilla (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugarcane Fiber, Canola Oil, Contains 2% Or Less Of: Trisodium Phosphate, Salt, Guar Gum, Lactic Acid, Yeast, Ascorbic Acid, Vegetable Oil, Palm Oil, Fumaric Acid, Sodium Metabisulfite, Sorbitan Monostearate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Healthy Choice Frozen Meal, BBQ Seasoned Pork Wrap, 6 oz. is available at 7 retailers
About this product
Frozen Meal · Frozen