Is Healthy Choice Gourmet Steamers Healthy Choice Sweet Sour Gourmet Steamers Dairy Free?
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Ingredients
Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifiers)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extracts), Water, Sugar, Onions, Diced Pineapple, Green Peppers, Red Peppers, Pineapple Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Apricot Preserve With Pectin (Apricots, Corn Syrup, Fructose Syrup, Sugar, Fruit Pectin, Citric Acid (Acidulant)), Modified Corn Starch, Orange Marmalade With Pectin (Fructose Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid (Acidulant), Fruit Pectin), White Vinegar, Soybean Oil, Tomato Paste, Sesame Oil, Garlic Powder, Contains: Wheat, Soy, Sesame
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.