Is Healthy Choice Gourmet Steamers Healthy Choice Sweet Sour Gourmet Steamers Gluten Free?
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Ingredients
Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifiers)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extracts), Water, Sugar, Onions, Diced Pineapple, Green Peppers, Red Peppers, Pineapple Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Apricot Preserve With Pectin (Apricots, Corn Syrup, Fructose Syrup, Sugar, Fruit Pectin, Citric Acid (Acidulant)), Modified Corn Starch, Orange Marmalade With Pectin (Fructose Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid (Acidulant), Fruit Pectin), White Vinegar, Soybean Oil, Tomato Paste, Sesame Oil, Garlic Powder, Contains: Wheat, Soy, Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.