Is HEALTHY CHOICE, GREEK YOGURT, DARK FUDGE SWIRL, DARK FUDGE SWIRL Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
evaporated milk
gelatin
lactitol
milk protein concentrate
cream
cultured nonfat milk
nonfat milk
calcium phosphate
natural flavor
chocolate
diglycerides
+2 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Water, Lactitol, Evaporated Milk, Gelatin, Dextrose, Cellulose Gel, Citric Acid, Propylene Glycol Monoesters, Modified Corn Starch, Mono- and Diglycerides, Cocoa (Processed With Alkali), Cocoa, Cellulose Gum, Carrageenan, Chocolate, Natural Flavor, Salt, Sucralose, Calcium Phosphate._x000D__x000D_Contains: Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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