Is Healthy Choice Grilled Chicken & Broccoli Alfredo Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • milk
  • cream
  • cultured part-skim milk
  • pasteurized milk
  • whey protein concentrate
  • romano cheese from cow's milk
  • cheese culture
  • parmesan cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Broccoli, Seasoned Cooked Chicken (chicken Breast, Water, Less Than 2% Of: Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring), Sauce (water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part-skim Milk, Salt, Enzymes], Corn Starch, Cream, Contains 2% Or Less Of: Whey Protein Concentrate, Natural Flavors, Potassium Salt, Locust Bean Gum, Butter [cream, Salt], Salt). Contains Milk and Soy.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Frozen Meal · Frozen

Flavor
SavoryButtery
Texture
CreamyTenderSoft
Commonly used for
Meal PrepOn The Go