Is HEALTHY CHOICE Lemon Chicken Quinoa Soup, 17 OZ Dairy Free?
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Ingredients
Water, Onions, Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Celery, Kale, Modified Corn Starch, Garlic, Chicken Flavor (Contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), Less than 2% of: Quinoa, Chardonnay Wine, Sugar, Lemon Juice Concentrate, Canola Oil, Butter (Cream, Salt), Olive Oil, Spices, Salt, Beta Carotene (Color). CONTAINS: MILK, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.