Is Healthy Choice Lemon Parmesan Chicken Dairy Free?

Ingredients

Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Seasoned Vegetable Blend (yellow Squash, Carrots, Green Beans, Salt, Black Pepper), Seasoned Cooked White Meat Chicken Patty (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavoring, Rosemary Extract), Sauce (water, Onions, Olive Oil, Chardonnay Wine, Parmesan Cheese [part-skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Garlic, Lemon Juice Concentrate, Contains 2% Or Less Of: Red Wine Vinegar, Garlic Powder, Canola Oil, Basil, Salt, Lemon Oil, Black Pepper, Crushed Red Pepper). Contains Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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