Is Healthy Choice Lemon Parmesan Chicken Gluten Free?

Ingredients

Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Seasoned Vegetable Blend (yellow Squash, Carrots, Green Beans, Salt, Black Pepper), Seasoned Cooked White Meat Chicken Patty (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavoring, Rosemary Extract), Sauce (water, Onions, Olive Oil, Chardonnay Wine, Parmesan Cheese [part-skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Garlic, Lemon Juice Concentrate, Contains 2% Or Less Of: Red Wine Vinegar, Garlic Powder, Canola Oil, Basil, Salt, Lemon Oil, Black Pepper, Crushed Red Pepper). Contains Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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