Is HEALTHY CHOICE, LUNCH EXPRESS, CREAMY TOMATO BASIL PENNE, CREAMY TOMATO BASIL PENNE Vegan?

Ingredients

SAUCE [ TOMATO PUREE (WATER, TOMATO PASTE), WATER, DEHYDRATED DICED TOMATOES (TOMATOES, CALCIUM CHLORIDE), CHARDONNAY WINE, LESS THAN 2% OF: BASIL, SPICES, SOYBEAN OIL, ROASTED GARLIC (GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS), MODIFIED CORN STARCH, SUGAR, SEA SALT, MILK PROTEIN CONCENTRATE, CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, XANTHAN GUM, GUAR GUM, CARRAGEENAN], PASTA (DURUM WHEAT FLOUR, WHOLE WHEAT FLOUR), OLEIC ACID, ACETYLATED MONOGLYCERIDES, MONO-AND DI GLYCERIDES, TOCOPHEROLS (FOR FRESHNESS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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