Is HEALTHY CHOICE, LUNCH EXPRESS, SESAME TERIYAKI Vegetarian?
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Ingredients
SAUCE [ WATER, PINEAPPLE, DARK CHICKEN, ONIONS, WATER CHESTNUTS, SUGAR, SHERRY WINE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% OF: SESAME SEED OIL, MODIFIED CORN STARCH, ASIAN BLEND (GINGER, GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS, GREEN ONION, LEMON GRASS, SALT), TOASTED SESAME SEED, FLAVORING (SOY SAUCE [ WATER, SOYBEANS, SALT, ALCOHOL, WHEAT]. MALTODEXTRIN), SEA SALT, SALT, MIXED TRIGLYCERIDES, CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, DATEM, MONO- AND DIGLYCERIDES, XANTHAN GUM, FLAVORING], ENRICHED WHITE RICE (PRECOOKED LONG GRAIN RICE, NIACIN, IRON, THIAMINE, FOLIC ACID), OLEIC ACID, ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES, TOCOPHEROLS (FOR FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.