Is HEALTHY CHOICE, LUNCH EXPRESS, SESAME TERIYAKI Vegan?
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Ingredients
SAUCE [ WATER, PINEAPPLE, DARK CHICKEN, ONIONS, WATER CHESTNUTS, SUGAR, SHERRY WINE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% OF: SESAME SEED OIL, MODIFIED CORN STARCH, ASIAN BLEND (GINGER, GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS, GREEN ONION, LEMON GRASS, SALT), TOASTED SESAME SEED, FLAVORING (SOY SAUCE [ WATER, SOYBEANS, SALT, ALCOHOL, WHEAT]. MALTODEXTRIN), SEA SALT, SALT, MIXED TRIGLYCERIDES, CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, DATEM, MONO- AND DIGLYCERIDES, XANTHAN GUM, FLAVORING], ENRICHED WHITE RICE (PRECOOKED LONG GRAIN RICE, NIACIN, IRON, THIAMINE, FOLIC ACID), OLEIC ACID, ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES, TOCOPHEROLS (FOR FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.