Is Healthy Choice Mediterranean Style Lentils and Chickpeas With Fire Roasted Red Bell Peppers, Spinach, Tomatoes and Carrots in a Lemon Herb Sauce Bowl Simply Steamers, Mediterranean Style Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED ORGANIC LENTILS. LEMON HERB SAUCE (WATER, ONIONS, CORN STARCH, ORGANIC CIDER VINEGAR, OLIVE OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, CHARDONNAY WINE, GARLIC, ORGANIC BASIL, OREGANO, CANOLA OIL, LEMON JUICE CONCENTRATE). VEGETABLES (RED BELL PEPPERS, ORGANIC SPINACH, ORGANIC TOMATOES, CARROTS). COOKED ORGANIC CHICKPEAS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Frozen Meal · Frozen