Is Healthy Choice Mediterranean Style Lentils and Chickpeas With Fire Roasted Red Bell Peppers, Spinach, Tomatoes and Carrots in a Lemon Herb Sauce Bowl Simply Steamers, Mediterranean Style Vegan?

Ingredients
COOKED ORGANIC LENTILS. LEMON HERB SAUCE (WATER, ONIONS, CORN STARCH, ORGANIC CIDER VINEGAR, OLIVE OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, CHARDONNAY WINE, GARLIC, ORGANIC BASIL, OREGANO, CANOLA OIL, LEMON JUICE CONCENTRATE). VEGETABLES (RED BELL PEPPERS, ORGANIC SPINACH, ORGANIC TOMATOES, CARROTS). COOKED ORGANIC CHICKPEAS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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About this product
Frozen Meal · Frozen


