Is Healthy Choice Power Bowls Pesto & Egg White Scramble Dairy Free?

Ingredients

PESTO SAUCE (WATER, EXTRA VIRGIN OLIVE OIL, BASIL, KALE, CHARD, PARMESAN CHEESE, ROASTED AND SALTED SUNFLOWER KERNELS [SUNFLOWER KERNELS, SALT, SUNFLOWER OIL], SPINACH, CONCENTRATED LEMON JUICE, GARLIC PUREE, CORN STARCH, SALT, SPICE), COOKED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM), VEGETABLE BLEND (TOMATOES, KALE, CHARD, SPINACH), COOKED MULTIGRAINS (WATER, STEEL CUT OATS, FARRO, BUCKWHEAT, RED QUINOA), COOKED WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS), PARMESAN CHEESE. CONTAINS: EGG, MILK, WHEAT, OATS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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